Current：Home > FinanceHow to keep your New Year's resolutions (Encore) -MoneyFlow Academy
How to keep your New Year's resolutions (Encore)
View
Date：2025-04-24 20:05:14
This episode originally came out in January 2022. We're back with a new episode tomorrow!
It's the first week of the new year, and many of us are already feeling the "fresh start effect," according to behavioral economist Katy Milkman. We're excited to pursue new goals and we feel a renewed sense of purpose that new beginnings can bring. Still, keeping New Year's resolutions is often easier said than done.
Today on the show, Katy Milkman joins us to talk about how to make the most of our fresh starts and more from her new book, "How to Change."
Music by Drop Electric. Find us: Twitter / Facebook / Newsletter.
Subscribe to our show on Apple Podcasts, Spotify, PocketCasts and NPR One.
veryGood！ (559)
Related
- Intellectuals vs. The Internet
- 20 Secrets About She's All That Revealed
- US sees signs of progress on deal to release hostages, bring temporary pause to Israel-Hamas war
- Biden and Germany’s Scholz will meet in Washington as US and EU aid for Ukraine hangs in the balance
- Rolling Loud 2024: Lineup, how to stream the world's largest hip hop music festival
- Michigan promotes offensive coordinator Sherrone Moore to replace Jim Harbaugh
- GOP legislatures in some states seek ways to undermine voters’ ability to determine abortion rights
- Transgender swimmer Lia Thomas seeks CAS ruling to allow her to compete
- What do we know about the mysterious drones reported flying over New Jersey?
- As a boy he survived the Holocaust — then fell in love with the daughter of a Nazi soldier. They've been married 69 years.
Ranking
- Federal appeals court upholds $14.25 million fine against Exxon for pollution in Texas
- Nearly 25,000 tech workers were laid off in the first weeks of 2024. Why is that?
- US sees signs of progress on deal to release hostages, bring temporary pause to Israel-Hamas war
- Where Sophia Bush Thinks Her One Tree Hill Character Brooke Davis Is Today
- Macy's says employee who allegedly hid $150 million in expenses had no major 'impact'
- Former NBA All-Star DeMarcus 'Boogie' Cousins spotted making bubble tea for fans in Taiwan
- Kentucky parents charged with manslaughter after 3-year-old fatally shoots 2-year-old brother
- 3 men were found dead in a friend’s backyard after watching a Chiefs game. Here’s what we know
Recommendation
Travis Hunter, the 2
‘Saltburn’ actor Barry Keoghan named Hasty Pudding’s Man of the Year
What is UNRWA, the main aid provider in Gaza that Israel accuses of militant links?
Soccer-mad Italy is now obsessed with tennis player Jannik Sinner after his Australian Open title
Apple iOS 18.2: What to know about top features, including Genmoji, AI updates
Native tribes don't want statue of William Penn removed. They want their story told.
French farmers vow to continue protesting despite the government’s offer of concessions
2 masked assailants attach a church in Istanbul and kill 1 person